with bone conduction earphones
Deflekt is an app that gently calls your awareness back to the "here and now" through the vibrations of bone conduction earphones connected to your iPhone.
When anxious thoughts keep circling in your mind against your will, these vibrations act as a "switch for awareness," snapping you out of the maze of thoughts.
This can also be a helpful tool for tinnitus. By gently shifting your attention to the vibrations, you may find that, without even realizing it, your awareness of the sound has faded away.
Features of Deflekt
Redirect Attention by Engaging Your Senses
With Deflekt, you can customize the strength and rhythm of the vibrations. The rhythmic vibrations stimulate your skull, engaging your sensory perception. This process diverts your focus from the automatic stream of thoughts, grounding your consciousness in the present moment.
"After I began using it, I was no longer aware of my own mental chatter." Deflekt facilitates this natural, almost unconscious redirection of focus.
You can freely combine the two sound sources, Tone and Beat.
You can freely combine the two sound sources, Tone and Beat.
Features of Deflekt
Create and Save Your Custom Vibrations
You can create, name, and save your own custom vibration patterns. These saved patterns are called "Sets," and you can store multiple Sets to select from at any time.
By trying out different vibrations and saving the ones you find most soothing or effective at distracting you from tinnitus, you can build up a personalized library of patterns that works best for you.
Once you've created a favorite set, you can name and save it.
iOS 16 or higher recommended
Release Notes
Augast 1, 2025 - Version 0.0.1
Published on the Apple App Store.